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But be careful, the opposite is also true: fear, anger, frustration and other negative thoughts and feelings can damage your health and general wellbeing. Your body gets sick and your performance level drops. So when you often allow yourself to be in a bad mood, become aggressive in certain situations or stay angry at people, you are actually hurting yourself. These emotions damage your body at all levels including the cells in your DNA.

 

"A basic emotion such as fear can be described as an abstract feeling or as a tangible molecule of the hormone adrenaline," writes Deepak Chopra in Ageless Body, Timeless Mind. "Without the feeling there is no hormone; without the hormone there is no feeling ... The revolution we call mind-body medicine was based on this simple discovery: wherever thought goes, a chemical goes with it."

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Epigenetics is the study of changes in organisms caused by modification of gene expression. “Epi” means above- epigenetics means above the genes.Dr. Lipton explains that you have cell membranes and the DNA are inside them. The cell membranes ‘read’ all external signals coming from your environment and changes the genes inside accordingly. The external signals it reads are:

 

                                                                                                     

 

 

 

 

 

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So this means that what we eat,  what we think,and how we feel on the first place, controls  how our genes are expressed- for better or for worse.
Megan K.  : Epigenetics proves that our body has the incredible ability to adapt and stay in health no matter what genes you have. This is the gift of God- that we are not victims of our biology but we are in control of it!

This also means that our health is in our hands and we have a choice. . . we have a choice to eat healthy or not. We have a choice to control our thoughts and reactions in a good or bad way. We have the choice to hold on to toxic emotions like unforgiveness, envy, and bitterness. Our body and health cannot hide the choices we have made.

 

 

 

 

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If you think you have bad genes, that your disease needs healing outside yourself- your DNA also responds to that.

Just because cancer, heart problems, or any other issue run in your family, it does not mean you have to struggle with it. However if you believe that you will, your body will respond to that beliefs and express the genes to meet that belief.

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You have to understand that you can create over 30.000 variations from the same DNA blueprint. What scientist come to understand now is that your belief about the world you live in has a major influence. It matters immensely if you have positive expectations and see “the glass half full” or “half empty” or if you live in constant fear. This information is going in and affecting your genes.

Dr. Mosely was trying to figure out which part of his surgery operation gave relief to his patients. So he divided his patients into 3 groups: on 2 groups he did real surgery to find out above and one group got a “fake” surgery. Meaning he played a video of a real surgery to make the patient believe he was being operated, just simulated the sound of the surgery and sewed the wound back up without having done anything. To the shocking surprise of the doctors, the placebo group improved and healed to the same extent as the other two groups. The indications of these findings turn the medical, and especially pharmaceutical industry up side down …


After two decades of study, researchers at HeartMath Institute suggest that we can influence and alter the outcomes of our individual’s DNA blueprint not by just our thoughts, but that factors like feelings and intentions we have on a day to day basis play also a major role. These findings explain many of the miraculous healings, where for example people with a strong attitude and positive thinking have managed to heal from fatal diseases like cancer.So yes, your thoughts have the power to change your DNA, what you think, feel has an immense impact on your body, your health and wellbeing, so no matter what life brings you: watch your thoughts!

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Disclaimer
The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please see a medical professional if you need help with depression, illness, or have any concerns whatsoever. WE DO NOT OFFER MEDICAL ADVICE, SUGGEST TREATMENT, DIAGNOSIS OR ANY OTHER OPINION on your conditions or treatment options. Any SERVICES obtained do not offer medical or psychological advice, guidance or treatment. The practitioner is not responsible for any negativity resulting from the self improvement techniques and is advising all potential clients to investigate the techniques and have a clear understanding of what they does and how they helps before deciding to go forward. The practitioner reserves the right to decline service to anyone they think will not be a good fit for self improvement techniques. The practitioner is not a doctor and do not prescribe medication nor advise that prescribed medication should be adjusted or be stopped altogether nor will I ever in any way change the diagnostic that the qualified and certified doctor gave, including but not limited to: advice, suggestion, etc.

 

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